Letters to My Former Selves
“Letters to My Former Selves" is an exercise in letting in and letting go, in saying hello and farewell in the same breath, and most of all, in finding the humor, tenderness and self-compassion in those narratives in which we might have experienced the opposite. As we pen notes to our old incarnations and reconsider the time and context in which we inhabited these selves, we might discover the gifts that live within the shadows of these stories, and the light they cast on our past, our present, and perhaps even our future.
Prompts are delivered for 7 days via email and you are invited to share the results and interact with other participants in a private online group (on Ruzuku.com). This is a self-paced workshop (i.e. no live sessions).
